When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the other end of a Type 2 diabetes diagnosis and grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.
With more than 10 years of marketing experience with Fortune 500 companies and emerging brands, she serves up her “truth juice” storytelling to break open tough conversations with practical and powerful content and experiences. Over the years, she’s been featured on the SXSW stage as well as in Huffington Post, Psychology Today, US News & World Report and numerous other publications. Today, she travels across the country empowering others to summit their personal mountains on their way to becoming Well Beings.
Hear the story of how two hikes across Catalina Island helped Sydney Williams kick her limiting beliefs and Type 2 Diabetes to the curb.
After hearing the story, join us on the trail and see the healing power of the outdoors for yourself. We are experts at creating a judgment-free zone where you can feel safe to talk about whatever comes up for you.
Ready to get to work? There are three trails to well-being when you’re ready to dive in and start unpacking your trauma pack.
WORK WITH US
If you’re a brand or organization and you’re interested in partnering with Hiking My Feelings, learn more about our creative services here.
Join the MOVEMENT
Williams in the Wild is your backstage pass to the Hiking My Feelings Tour. We are capturing our adventures on the road over on YouTube and you can watch all of Season 1 of Williams in the Wild by clicking the button below. If you like what you see for Season 2, we’d love to have you join our Patreon community!